Had a great time at my first yoga class. Rebecca is a great instructor, cant wait to go again - would highly recommend!
I cant recommend Rebecca highly enough. Her classes challenge and nurture in equal measure and her beautiful spirit shines through in every class she holds. Yoga with Rebecca has been a part of my life for many years now and I can truly say I cant imagine a life without it. It not only strengthens and tones the body but stills the mind and opens the heart and this in turn spills out into your everyday life leaving you glowing inside and out. The benefits reaped from an hour and a half on the mat continue for a whole lot longer off it too!Thank you Rebecca for sharing all you do
Absolutely fantastic yoga and Pilates teacher. Been going to Rebecca for around 6 years and she is amazing. Started off with one to one lesson to help with my swimming and now I enjoy a range of Rebecca's classes. Would not go anywhere else. She makes you feel very comfortable and relaxed . It is a great atmosphere, and a real pleasure to attend the classes.
Coming to yoga quite late in life and having a naturally inflexible body I was worried about joining a class. Rebecca's inclusive and encouraging approach has been wonderful. She combines the physical and spiritual elements of yoga beautifully. In a time when it's easy to get absorbed in the negative issues of life her class is always a breath of fresh air and allows one to re-set the default to the positive. I wholeheartedly recommend Rebecca to anyone looking to incorporate yoga into their lives.
I have been going to Rebecca's gentle Pilates classes in Staveley for around six months now. I find the sessions extremely helpful for my back and stretching out my tight muscles. My core strength is improving gradually. She is excellent at demonstrating and talking the class through all the moves; so much so I can actually feel my body completing each stage as she talks. Nothing is rushed and I particularly love the wind down stage after a busy day at work. I can thoroughly recommend her whether you've never tried Pilates or indeed if you have been doing it for many years. Excellent teacher.
Pilates & Yoga with Rebecca is a UK Gym based in Staveley, East Midlands. Pilates & Yoga with Rebecca is located at Balance Studio, Staveley Mill Yard, Staveley, Kendal LA8 9LR, UK.
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